Blog | Pecan Health

May 13

American obesity is a massive international business and business is boomin'

I had the opportunity to go to Mexico with my family for a week and I couldn't help but notice the obesity in Mexico. The American way...

Apr 26

The guilty gut! Sugar hurts the physical and emotional waistline!

Good vs. bad. In our world of confusion around every corner, isn't it way easier just to say, there is no good and there is no bad? I...

Apr 11

Diet soda helps with weight loss?

You know the moment you learned that your parents were wrong and your face doesn't actually freeze ugly when you make faces at others?...

Apr 1

Metabo-what?

Growing up, I heard the term metabolism and understood that if it was low, I would gain weight and if it was high I would lose weight....

Mar 23

Diggin’ your dogma dude!

I went to a compulsory nutrition course put on by a dietician. I didn’t want to get into an argument at ‘said course’ so I decided to...

Mar 22

“Keep it complex” – A guide to U.S. government strategy on health care

Keep it complex! Have you ever read that in a self help goal setting book? I sure haven’t, but it seems to be the U.S. government...

Aug 30, 2023

Semaglutide: Exploring the Benefits and Risks

In recent years, the field of medicine has witnessed significant advancements in the treatment of diabetes and weight loss. Semaglutide,...

Aug 29, 2023

Ketones: “The fat fryer”

Unlocking Weight Loss with Ketones: Your Guide to a Leaner You In the quest for effective weight loss, many have turned to the...

Aug 28, 2023

The Sweet Saboteur

In an age dominated by convenience foods and sugary delights, the global prevalence of metabolic disorders, particularly insulin...