spencerbarton06 days agoThe guilty gut! Sugar hurts the physical and emotional waistline!Good vs. bad. In our world of confusion around every corner, isn't it way easier just to say, there is no good and there is no bad? I...
spencerbarton0Apr 11Diet soda helps with weight loss?You know the moment you learned that your parents were wrong and your face doesn't actually freeze ugly when you make faces at others?...
spencerbarton0Apr 1Metabo-what?Growing up, I heard the term metabolism and understood that if it was low, I would gain weight and if it was high I would lose weight....
Spencer N. BartonMar 23Diggin’ your dogma dude!I went to a compulsory nutrition course put on by a dietician. I didn’t want to get into an argument at ‘said course’ so I decided to...